Mushroom Quinoa Pilaf with Sundried Tomatoes and Pesto

I am still cooking out of the pantry and the freezer. I think this is the last bit of quinoa in my house. So far the pantry challenge is going fine. If you missed it, look at my cupboard and freezer here. 

When I make quinoa pilaf all the veggies tend to rise to the surface during cooking. This one was different than my usual, with the addition of pesto and sun-dried tomatoes. The concentrated tomatoes gave it a wildly deep complex flavor. It is full of summer sunshine. Try it in your own kitchen. Made with frozen vegetables it a matter of dumping it all together and setting it to cook. Even the mushrooms and pesto were from the freezer.

Obviously it is easy as pie. Switch up the veggies, add in carrots or kale, you really can't go wrong.

I have a bowl as a meal by itself. It would make a luscious side to grilled fish. 

Mushroom Quinoa Pilaf with Sun-dried Tomatoes and Pesto

2 cups quinoa

4 cups water

1/2 cup frozen or fresh leeks (sliced)

1/2 cup frozen green peas 

1/2 cup sun-dried tomatoes in oil

1/2 cup mushrooms cooked in olive oil (frozen or fresh)

1/4 cup basil pesto

generous pinch of salt

If using fresh mushrooms, slice and saute in olive oil with a pinch of salt. Slice the sun-dried tomatoes into bite sized pieces.  Put tomatoes and green peas, leeks, mushrooms and pesto into a pan with a tight fitting lid. 

This is a quick pilaf, the kind your whip up when you want to eat soon. The sun-dried tomato richness means we can skip a sauté step and still have complex flavors.

Add the water and quinoa to the same pot. Bring it to a boil. Give it a stir, cover, and cook for 20 minutes on low heat.

Enjoy!  

I embark on a Freezer & Pantry Challenge - no grocery shopping allowed!

A confluence of events has lead me to challenge myself to a Freezer & Pantry Challenge. How long can I cook meals in my kitchen without going food shopping?

Thinking of ditching my grocery shopping habit this is what I feel:

But then I thought: 

So this is the question: how creative can I be with all the things in my pantry and freezer? I also include the contents of the fridge, but that is currently pretty empty. 

Why, you wonder. For one, I am tired of all the "fresh" food I purchase going bad in days. Potatoes grow sprouts or shrivel up, lettuce melts into slime overnight. Food in Massachusetts is bleak in February. If I had all the time in the world, I would recommend shopping more often during the week. But for many people, including myself, that is not a reality. Work schedules, car sharing, snow related parking bans, all make grocery shopping less than simple. 

I normally food shop once a week. I went a week ago and decided to skip this weekend's shop in light of challenging myself. 

Two other reasons.
1) My husband rolls his eyes at the amount of food I have in the kitchen and still feel the need to go out an buy more. I like having a good selection and I have this feeling I like to be prepared, like if the zombie apocalypse ever happens. I will be able to barricade myself in my kitchen eating gourmet meals for weeks. If that happens, and you are really nice, I'll share with you.

2) Lets be honest, February was a rough month here for those of us not on salary.  All those snow days don't pay the bills.

Pictures of my pantry before I start. As I was taking these pictures I began to feel that I was really exposing something to you here. Is there such thing as a food hoarder? Do I have that problem? My large upright freezer certainly seems to. Disclaimer: I did not include a photo of my chocolate bin.

Ok, so there are loads delicious summery things in my freezer that totally should be eaten up. I deserve to take on this challenge.

To begin the Pantry Challenge, I had a nice lunch yesterday, Mushrooms, Green Peas & Black Beans. Easy as pie and it took only minutes. For one portion, sauté about 1/2 cup frozen green peas and the same amount of frozen cooked mushrooms in some olive oil. Once they are hot and sizzling add 1/2 a can of organic black beans. Add a pinch of cumin, salt and simmer until hot and steamy. 

The mushrooms give the dish a meaty element. The beans are full of fiber and protein, the peas are green and nutritious. Of course it could be made using fresh ingredients. It is just so fast and easy this way. And a good stand by for those days when you feel like "there is no food in the house." 

Because if your freezer looks like mine...there is. Stay tuned I have a busy week ahead there will be some slow cooker and pressure cooker meals comin' up!

Millet, Oat, Peach & Apple Gluten Free Muffins, and thoughts on Snow

Winter is here. Waist high snow fall and towering eight foot piles of it have zapped much of my energy and enthusiasm for life.  At good moments I like to marvel at the surreal landscape around us, wind carved drifts and epic icicles.  I am most grateful for my new snow boots keeping me warm and dry. Seriously, if you are looking for the best boot ever, look no further. 

And I think it may be wise to invest in some Westeros Wildling fashions. 

Because, see, winter is here. These are my windows after the last storm. And we live on a raised first floor, I usually have to stand on my tiptoes to reach the windows from the outside in the summer. 

I have not been outside today, since this scary guy seems to be out there right now... 

Winter and I are not friends. Mostly I have been making meals out of melted cheese and various corn products; tortillas, chips, corn bread. Cooking out of the freezer and the pantry a lot. And filling the rest of my calories with chocolate in the form of vegan brownies, and obviously hot cocoa. This is me with winter the winter snow sadness, nachos in one hand and rum laced hot cocoa in the other. Actually the two do not taste so well together, don't try it.

I did make an effort of cheerfulness with some peach muffins for breakfast. Inspired by the Millet and Oat muffin recipe in Le Tartine Gourmonde, I of course changed some things by adding peaches and removing some sugar.

This is how I keep my oatmeal; with the ratio on the front for making oatmeal so I don't have to wonder if my brain is remembering correctly first thing in the morning!

Mixing up the muffin batter up is easy.

for a double batch of muffins which makes 24. I used one bag of frozen peaches. Defrost them to make slicing easy.



Fill your muffin cups 3/4 of the way with batter. Divide the peach chunks evenly around them, poking them into the batter a bit. Sprinkle the tops with dry oats. My peaches did not sink much, you can see them here on the baked muffins. I find the frozen peaches have a good flavor, but are less tender and juicy than fresh ones. In muffins this might be a bonus, as prevention against soggy muffins.



Millet, Oat, Peach & Apple Gluten Free Muffins
makes 12 muffins

2 eggs
1/4 cup brown sugar
2 tablespoons tahini paste (well mixed)
3 1/2 tablespoons sunflower oil
1 teaspoon vanilla
1 cup apple sauce
1/2 cup millet flour
1/4 cup sorghum flour
pinch of salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 cup oats (plus more for topping)
5 ounces cut peaches (frozen is OK!)

Preheat oven to 350°

Mix eggs and sugar in a bowl until combined and sort of creamy. Add oil, tahnini paste, apple sauce and vanilla. Mix well.

Combine the millet flour, sorghum flour, baking powder and baking soda in a bowl, ensure there are no lumps. Stir the dry ingredients into the wet ingredients. Add the oats. Stir until it is well mixed, with no dry spots.

Line a muffin pan with papers, or grease it. Or if you have a super easy silicone mold like mine, it needs no grease! Scoop 3/4 full of batter. Add peaches. Poke into the batter. Sprinkled with oats for garnish.

Bake for 25 minutes. Check that a toothpick comes out clean, indicated they are done.

Enjoy :)

Italian Meatball Subs Sandwiches for Superbowl Sunday!

There are three kinds of people who get excited about Superbowl Sunday. Firstly, the football fans, those who watch every game and get excited by reading stats all season are in the same camp this weekend with the fairweather-playoff-only-fans. Secondly, there are those people who save all their attention for the commercials, with the football footage as a moment to go to the bathroom or read twitter. Thirdly, there are those of us who are happy hunkering down in the kitchen, excited to have a reason to make guacamole, nachos, meatballs and and whatever else. 

Can you tell I am a happy member of the snack-food-making group? I support my Pats and am pro-football watching for everybody else. I just can not keep my attention on that game for more than 2 minutes. My mind wanders and then I am like "...what is happening? Don't I have something else to do?" That is the story of me and football. I will make sure to visit the living room during half time to catch Katy Perry.

So what are we making for the SUPERBOWL? 

MEATBALL SUBS! They epitomize football for me, messy, greasy, cheesy, total guy food, with bold flavors. They are a favorite of my husband, and both the subs and the meatballs themselves are totally easy to put together. This is my recipe from Global Meatballs, my brand new cookbook! 

Firstly, we need ground beef, onion, eggs, milk, bread crumbs, oregano, chili flakes (or powder because I cant find the flakes), parsley, garlic powder (you don't even need to use fresh garlic!) It's dead easy. Remember to get some sort of sub roll, all I could find at TJ's was the baguette, which is a good substitute ;)  And cheese, don't forget the provolone.

Friends, I recommend always making you stuff from scratch, like tomato sauce. And 95% of the time I do. Making marinara sauce isn't hard, especially with canned tomatoes. But sometimes we all have busy days. For those days, keep a jar of a good quality organic marinara sauce in you cupboard. An organic one without preservatives or added junk. Put that in a pan to warm on the stove, if you are using jarred sauce a squeeze of lemon juice and a pinch of sugar can do wonders to freshen it up. And chili flakes if you roll that way. 

Mince up a yellow onion, saute it in olive oil until softened. Mix bread crumbs, milk, salt, spices and herbs. Add the eggs, ground meat, parsley. Preheat the oven to 400°.

Mix by hand, incorporating all the ingredients together. If things feel dry, add a splash more milk, this is what makes them tender. I like to let the mixture fall through your fingers, sort of sorting it over and over, rather than kneading and massaging it. This will keep the breadcrumbs light and fluffy, helping the meatball to stay tender. 

When you are pleased with the mixture, rinse your hands. Get out two sheet pans to bake the meatballs on. To roll nice smooth balls, moisten your hands under cool water occasionally. I find it makes the process go much faster. I make my meatballs golf ball size. I know some people like really big meatballs in their subs, so ok, just cook them longer. 

Bake in the oven for 15 minutes. When done they will be sizzling, cooked though, and crispy on the bottom. Don't fuss over crisping all sides, they all get smothered in sauce. 

Use a thin spatula to remove them from the sheet pans. Deposit them into the red sauce. turning to coat. Set aside. 

Get out the bread and cheese.

slice that bread crosswise, sandwich ends connected. (Hard baguette problems? Pssst...put in it in microwave, makes it all soft.) And LAYER up that cheese. 

Is your oven still hot? No, ok, turn on your broiler for a moment while we melt this. Looking good! And a little line of meatballs, with extra sauce.

Some grated parmesan cheese makes it a pretty picture. 

Enjoy the game, in whatever way you like it. Ill be there making meatball sub sandwiches talking over all the important parts. Here is a good story you can distract people with. Did you know that meatball subs are a totally American food? Subs, hoagies, grinders, or whatever you call them where you are from have only been around for like 100 years or less. I have read they were developed sometime between the year 1900 and 1940. The exact New England city is not known, somewhere between Maine and Pennsylvania lies the home of the sub sandwich. What better thing to eat while our New England Patriots go and crush Seattle! (No offense Seattle, you have cool people in your city.) Cheers to a fun weekend! 

Meatball Sub Sandwiches

for the meatballs:

• 2 pound ground beef
• 1/2 pound ground pork
• 2 teaspoons salt
• 2 eggs
• 1 yellow onion
• 1 cup bread crumbs
• 2/3 cup milk
• 1 teaspoon garlic powder
• 4 tablespoons chopped parsley
• 2 teaspons dried oregano
• pinch of red pepper flakes

For sandwich making:

• Sub rolls or french bread
• marinara sauce
• provolone cheese
• (mozzarella and parmesan cheese optional)

Chorizo Meatballs Tapas Style

It's meatball season! Seriously, not only did my Global Meatballs cookbook come out on bookshelves and kindle this week, (buy it here!) but I have been seeing meatballs everywhere. On magazine covers, menus and all over twitter. Even my favorite Parisian chocolate king David Lebovitz is making meatballs this week.

Meatballs are economical comfort food, they both feed a crowd and make good leftovers. Meatballs are a canvas, easy to try some funky and try new things, but not too far out of a comfort zone.

In keeping with Sunday Night Football and the day when many of you make food for those who sit back and watch the AFC Championship, I give you these Spanish Chorizo meatballs. The meatballs are bite sized, use toothpicks or fingers, no forks necessary. They have a country style chunky texture and a smoky flavor that pairs well with chips, guacamole, wings and other game day foods.

The meat you will likely need to go to a store for, but all the other ingredients are simple and likely in most pantries. White wine, bread, paprika, parsley, salt, pepper. And an egg.  Note- you could use a light beer in place of the wine with good results!

I laid out all the ingredients today and then realized the egg carton was empty! What a nasty trick, an empty egg carton in the fridge, and I had just been to the store. I heaved a sigh and pulled on winter boots, enormous parka complete with fuzzy hood, and mittens. In the 15° sunshine I walked down the road to my aunt's house to buy some of her chicken eggs. I found her chickens in a barn door  huddled from the wind and basking in a slice of strong sunshine.

Eggs resupplied, onward I moved with meatball making. 2 slices of bread soaked in white wine. All bread is good, but best to stay away from seeded bread here, and if the crusts are very tough, omit them. This time I used white gluten free white bread from Canyon Bakehouse and it worked great! Mince parsley and garlic. Crack in one egg and measure salt, paprika, and pepper. To this, add ground pork and chorizo removed from the casings.

Roll into balls smaller than golf balls, about 1 inch across, like a ping pong ball. After I roll about 8 balls the meat gets sticky on my palms. I find a brief rinse of my hands in cool water will stop the stickiness from happening.


As they are made, place onto a baking tray or two. Parchment paper or foil makes for easy cleanup, but is not necessary to avoid sticking while baking.

Bake in a preheated oven at 350° for 30 to 40 minutes.

When done the meatballs will sizzle on the pan, they will have tightened up, taken on a golden color, and an internal temperature of at least 160°.


Pile onto a serving platter with napkins and toothpicks nearby and watch them be enjoyed. I like a glass of crisp white wine with mine, but beer would is just as good, if not more appropriate for the Patriots vs. Colts and the Seahawks vs. Packers playoff games. It will be a tense afternoon.

Stay tuned for two opposing meatball recipes for Superbowl Sunday!

Chorizo Tapas Style Meatballs

• 2 slices bread (regular or gluten free)
• 1/3 cup white wine or light beer
• 4-6 ounces uncooked chorizo sausage 
• 1 pound ground pork
• 1 egg
• 3-4 cloves garlic
• 2 tablespoons fresh parsley
• 1/2 teaspoon paprika
• 1 teaspoon salt
• 1/4 teaspoon black pepper

Preheat the oven to 350°

Soak the bread in the wine for 10 minutes.

Mince garlic and parsley. Mix in a bowl with the egg, paprika, salt, black pepper and mushy bread and wine mixture.

Remove the chorizo sausage from their casings. Add the sausage meat and ground pork to the bowl as well. Using a hand, squeeze everything together over and over to combine it very well.  Bread, herbs, and meat should we well mixed, yes you can see the independent parts but they are evenly distributed.

Roll into ping pong sized balls (1 - 1.5 inches) place on a baking tray, bake for 30 to 40 minutes at 350°. Serve hot or at room temperature.

Global Meatballs - its here!

Hi friends, those of you who know me in person probably know this already, I wrote a cookbook! You probably don't know that you can buy it now! I am still wrapping my head around the the real-ness of it all. It was a big project which began about a year ago, to write a book about meatballs. All meatballs, all balls, all the way!

Most of my recipes are traditional meatballs from over 40 cultures and countries around the world. The few which are not historical meatballs are riffs of unique ingredients or other food traditions.

I know, MEATBALLS? You love meatballs,  you say? So do I! Everyone loves them, kids, old peeps, all of us in between, which is really the point of the book.

This is like a teaser, because I have to run to work now, but I promise I will post the first recipe tomorrow! I just HAD to share this news with you now!

in the meantime you can check out my Thai Yellow Curry Meatballs here at my publisher's blog.

And if you just NEED TO OWN IT NOW,  go here for all the links where you can buy my book!!!

Cheers!

Perfect Baked Beans in a Slow Cooker

I know a few of you who got new slow cookers over the holidays and some of you at our Christmas table who wanted a copy of this recipe. These baked beans are for you. They are super easy to throw together last thing before going to bed and in the morning you will wake wondering what the amazing smell in your apartment is.

My family has always eaten baked beans on Christmas since my mother was a young girl. The story is, one year my grandfather decreed they should have a proper filling nutritious breakfast on Christmas, grilled steaks, baked beans and broiled English muffins with butter. For half a century or so. 

Last year was the fist year I succeeded in adding vegetables to the table! Now we include vegetable laden frittatas which make everyone from the gourmands to the vegetarians satisfied. 

Making your own baked beans costs just pennies and ingredients which are probably in your pantry. And unlike prepared or canned ones you will know just what's in them, no preservatives, no mystery. Just a little planning ahead.

This recipe is for 1 pound of beans. Easily doubled if you are feeding a crowd and your cooker can handle the size. 

Soak 1 pound of navy beans. They are the little white ones that look like this. This is the actual brand I used, just toss the "ham flavor packet" into the garbage, ok!

Instead of industrial "ham flavor" we can use real ham! Bacon, ham, or maybe you are like me and have chunks of leftover fatty ham rind in the freezer from Easter. 

Cook the pork product of your choice in a small skillet on medium low heat. Dice one yellow onion and add it to the ham in the pan. Cook this on medium low for about 10 minutes, stirring occasionally. Once the onion is softened and the ham is sizzling deglaze the pan with 3 tablespoons of whiskey. It will sizzle, cook off the whiskey. Set the ham and onion aside while the beans are arranged. 

Measure the water, molasses, brown sugar, tomato paste, salt and spices into the slow cooker. Stir to combine. Drain the beans of their soaking water.  Stir in the beans. Spoon the onion and fatty ham on top of the beans, don't stir this in, it will act as a layer to help the beans not dry out during cooking. 

Turn the cooker on high, go to bed, wake up 7 hours later to glorious smells. (If you have longer like 9 or 10 hours set the cooker to low. 

Stir 1 tablespoon of apple cider vinegar into the beans, this gives it a great bite. Taste them and add more salt or sugar as you desire, but they should be pretty perfect at this point! Serve hot. 

At Christmas we serve ours from a bean pot which is rhrumored to be my great great grandmothers. It might be true. 

Baked Beans in the Slow Cooker

• 1 lb dry navy beans. (Soaked)
• 1 yellow onion
• 4 strips bacon or equivelnt ham product
• 3 Tablespoons bourbon
• 3 cups water
• 1/2 can of tomato paste
• 2 teaspoons dry mustard
• 1/4 cup molasses
• 1 teaspoon smoked paprika
• 2-3 teaspoons salt
• 
  
• 1 tablespoon apple cider vinegar

(If you want to make these vegetarian, replace the bacon with coconut oil.)

Tropical Coquito Eggnog hold the lactose, go with Goat!

For the backstory on Coquito read about it here. All the same applies to the goats milk version, creamy coconut and rum eggnog without eggs from Puerto Rico. First, I made it the traditional way with cows milk products. Along the way I wondered if I could make a convincing recipe using goats milk. I made a few tweaks to the traditional recipe to make a safe version for the tummies of me and other lactose challenged folk!

It worked, and we may all drink to our hearts content. Beware it is as rich and strong as it is festive.

Coquito de Cabra

• 10 oz goats milk
• 1/2 cup - 3/4 cup sugar
• 1 can evaporated goats milk
• 1 can coconut milk
• 3/4 can coconut cream
• 2 teaspoons vanilla
• 2 teaspoons cinnamon
• 375 ml white rum

Mix the goat milk and sugar in a saucepan. Heat on low, stirring occasionally, just until the sugar dissolves. No need to heat the milk further. Mix this in a blender with the remaining ingredients. It may take two batches of blending to fit all the liquid. 

Thanksgiving Turkey, what happened that day. Not Quick or Easy, but still Fun!

Last I left you it was the early hours of Thanksgiving morning, when people go for Turkey Trots and road races. The 41 pound turkey was in the oven, we with fingers crossed. (Read here if you missed it.) We were soon distracted by the making of stuffing, sweet potatoes, brussels sprouts, potatoes and biscuits. The turkey continued to cook. Slowly.

Here we are in the midst of making 4 cups of dressing for these roasted brussels sprouts with walnuts and capers. 

The plan was to eat at 2:30.  My aunt had sworn the bird would take 7 long hours. We had planned to have it finish up around 1:30 so it could "rest".  

1:30- it was not close to done. 

2:00- it was not close to done.

3:00- it was still not done. 

3:05- My grandfather declared he was hungry and ready to eat. 

3:15- My sister brilliantly proposes that we invite people to sit, and serve the lasagna my mother-in-law made. The lasagna was a top notch first course. And bought us some time.

3:30- Not enough time. We propose some entertainment and when nobody steps up to the plate, we take turns sharing something we are thankful for this year. Aww, such nice feelings. 

3:45- Finally! Turkey reaches temperature.

3:47- Turkey is out of oven. Problem: we cannot remove it from the pan. The usual pair of long forks and spoons are not working. A third enormous spoon is added. Nope. The turkey has a beautiful crusty skin and everything is cracking it. 

3:50- We try pulling the turkey out. Nope. We try pulling the pan off the turkey. Nope. Can we turn it upsidown? Note: there are 7 brains around the bird working on this problem. It is snug in the pan.

4:00- What really happened will be know only to those who where there. It involved my awesome husband, some cross fit training, and two oven mitts (one of which did not survive).

Requisite photos were taken to show scale. The table ohhed and ahhed, unaware of the hilarity which had gone on in the kitchen.

The majestic bird was soon carved up and dismantled. Despite 10 hours in the oven, it was juicy, flavorful and by far the most delicious turkey anyone had eaten. 

True to Thanksgiving style, it was quickly overshadowed by biscuits and brussels sprouts that were the biggest favorite of the day. 

  

Stuffed to the gills, we mellowed over the dog show before tucking into pie. You would have thought nobody would have room for pie. But as always, they slowly disappeared over a few hours. Leaving some for breakfast, and another breakfast. Apple, mince, pumpkin and chocolate...50 shades of brown. 

(The darkest pies are the pumpkin, not chocolate, because the amount of dark black molasses in them.)

 It took 3 of us to pick the bird clean of meat for leftovers. All the bones went into a stock pot except these ones, which did not fit. Ive saved them for another time in the freezer. It went into the fridge to make stock on Saturday for soup. Here, I am quite proud to have broken down such an enormous bird...and all without ruining my rather new sweater dress which I didn't even bother to put an apron over. What a day.